Healthy Old Goat

A Light Hearted Approach to Healthy Living

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A Light Hearted Approach TO Healthy Living

Articles to add to Jerrys Book

How to Teach Yourself to Like Sauerkraut

Learning to Like… Continue Reading →

Nutrient-dense Foods can Prevent Diseases

Long ago, farmers taught me to watch what I feed the horses, cows, pigs and chickens–and watch what comes out the other end. The farmer’s wife told me that people are only animals–they too need good food. We put out mineralized salt-blocks to get trace elements into the cows and horses.Nutrient-dense Foods can Prevent Diseases Nutrient-dense Foods can Prevent Diseases

Strength Training for Health and Happiness

One of my goals is to coax people into looking after their health and happiness; with this on my mind, I went ahead and made a short video. I have read that older people CAN build muscles—even at 81-years of age.

Be a Relaxed Player in Life-Tension is the Enemy of Energy

ContentsBe a Relaxed Player in LifeBe Nice to YourselfBe Nice to Others and They Will Be Nice to YouDon’t Let Others Walk All Over YouTension Begins with Frustration and Fear and AngerTension is the Enemy of Energy To Have Abundant… Continue Reading →

Relax your mind and body

Tension can literally and physically tear our bodies into bodies into pieces. It can cause terrible physical and mental damage.

Finding Your Career Path

Most people never do find their inner strengths … they struggle forever in fields where they shouldn’t venture.

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