Healthy Old Goat

A Light Hearted Approach to Healthy Living

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digestive health

Computerized body scan shows how Probiotics delays aging

Healthy LivingĀ  Means a Healthy Body and Mind

My wife had a body health scan at the Boardman, Ohio, Wellness Center (local “Y.” It used to be called the YMCA.)

It showed that she has the metabolism of a 60-year old person. That is strange because we have been married for 57-years. I know better than to give her age, but either I married her when she was quite young or … “Jerry best shut up de mout.” I too, want to keep on aging.

Healthy Rugged Breakfast for Rugged People

Healthy Rugged… Continue Reading →

Hippocrates said All Diseases Begin in the Gut

Hippocrates said All Diseases Begin in the Gut. Good nutrition means eating a nutrition-dense diet

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