Healthy Old Goat

A Light Hearted Approach to Healthy Living

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probiotics

Remove the Food Preservatives that Kill the Probiotics in Your Gut

Food preservatives are needed to help get fresh produce from around the world to our table, but these can cause us digestive problems–like diarrhea.

Computerized body scan shows how Probiotics delays aging

Healthy Living  Means a Healthy Body and Mind

My wife had a body health scan at the Boardman, Ohio, Wellness Center (local “Y.” It used to be called the YMCA.)

It showed that she has the metabolism of a 60-year old person. That is strange because we have been married for 57-years. I know better than to give her age, but either I married her when she was quite young or … “Jerry best shut up de mout.” I too, want to keep on aging.

Healthy Rugged Breakfast for Rugged People

Healthy Rugged… Continue Reading →

Eat Limburger Cheese for Health

Limburger cheese contains the same friendly bacteria that grows between our toes­––that is the smell that people, some people, object too.

Jo’s “Rock-stompen” Coleslaw

Jo’s “Rock-stompen” Coleslaw Coleslaw can be a powerful dish. Coleslaw is a natural health food–one of the best available. Coleslaw needn’t be a slurry of sweetened cabbage. This can be an interesting dish… Continue Reading →

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