Category Archives: Diet

Fuel the Healthy Old Goat For a Long Day


Fuel the Healthy Old Goat For a Long Day Healthy Breakfast for a Body of Steel Cold day here, and I expect to burn some energy. A breakfast of Home homemade beef stew, fermented vegetables and good cheese will do the job. – Read More

Basic Sausage is a Health Food


Hearty Eating for Health

Basic Sausage is a Health Food Home Made Sausage for Healthy Eating My daddy Told me if – Read More

Liver and Onions are a Power Food for Active People


Liver and Onions are a healthy dish

Liver is a power-house of nutrition. Beef liver is low in Sodium and is a good source of Iron, Zinc

How to Teach Yourself to Like Sauerkraut


eat sauerkraut

Learning to Like Sauerkraut is Easy and Fun When i first tasted whiskey, it was terrible! It burned – Read More

Healthy Rugged Breakfast for Rugged People


Rugged Breakfast

Healthy Rugged Breakfast for Rugged People Meet the Day With Power and Stamina The day is long – Read More

Beef Bone Broth for Healthy Joints


Trace elements for strong people

Scurvy, the old–sailors-disease, also known as Beriberi; Rickets-deformed bones, Goiters, Pellagra-referred to as “three D’s”-diarrhea, dermatitis, and dementia, and night vision problems, are all caused by nutrient deficiency.

Secondhand Sugar is a Problem for Our Children


secondhand sugar

Secondhand Sugar is a Problem for Our Children The Struggle to Maintain a – Read More