Category Archives: Health

Jo’s “Rock-stompen” Coleslaw


coleslaw for health

Jo’s “Rock-stompen” Coleslaw Coleslaw can be a powerful dish. Coleslaw is a natural health food–one of the best available. Coleslaw needn’t be a slurry of sweetened cabbage. This can be an interesting dish that is a meal unto itself–a hearty dish that is extremely versatile. Coleslaw can be – Read More

Eat Butternut Squash as a Healthy snack


butternut squash

The hard fighting Indian, Geronimo, ate squash.
School teachers, cops, office workers, bus drivers and construction workers need a quick pick-me-up between meals.

Eat Garlic for Health and Energy.


Eat Garlic for Health and Energy Garlic can be the best friend you have in this world. Garlic is the food that adds flavor and only does good things to your body, health, and mind. If you are healthy or sick, if you are a marathon runner, football player or weekend athlete; or just locked – Read More

Eat Butternut Squash as a Healthy snack.


School teachers, cops, office workers, bus drivers and construction workers need a quick pick-me-up between meals.

Our Sense Our Sense of Smell is Important


For instance our olfactory system never forgets the smell of mommy. If our prospective mate’s smell reminds of Mommy, the olfactory system tells us she is nice.

Building Strong core muscles for health and beauty


Building Strong core muscles

The strength of your body, including your back, resides in a strong core. These gentle exercises will indeed build a strong core.

Healthy Outlook on Life


Keep a healthy outlook on life. Watch the road ahead

Healthy Outlook on Life Goat Perch I have eaten from the garden of life I Ran into the wind and roamed the wild I have labored in the sun And laughed at the devil   Now as a healthy old goat perched on high I look around and ask myself How can I help others – Read More