Fuel the Healthy Old Goat For a Long Day Healthy Breakfast for a Body of Steel Cold day here, and I expect to burn some energy. A breakfast of Home homemade beef stew, fermented vegetables and good cheese will do the job. – Read More
Basic Sausage is a Health Food Home Made Sausage for Healthy Eating My daddy Told me if – Read More
Our government and their nutritionists are wrong with their preaching that fat makes us fat. Fat does not make us fat—carbohydrates make us fat—cereal grains in bread do that. My daddy was right.
Learning to Like Sauerkraut is Easy and Fun When i first tasted whiskey, it was terrible! It burned – Read More
March Armies on a Powerful Chili Breakfast A – Read More
Healthy Living Means a Healthy Body and Mind
My wife had a body health scan at the Boardman, Ohio, Wellness Center (local “Y.” It used to be called the YMCA.)
It showed that she has the metabolism of a 60-year old person. That is strange because we have been married for 57-years. I know better than to give her age, but either I married her when she was quite young or … “Jerry best shut up de mout.” I too, want to keep on aging.
Healthy Rugged Breakfast for Rugged People Meet the Day With Power and Stamina The day is long – Read More
Scurvy, the old–sailors-disease, also known as Beriberi; Rickets-deformed bones, Goiters, Pellagra-referred to as “three D’s”-diarrhea, dermatitis, and dementia, and night vision problems, are all caused by nutrient deficiency.