Hippocrates said All Diseases Begin in the Gut. Good nutrition means eating a nutrition-dense diet
My beef broth always had an unpleasant taste and aroma, until I learned to add a handful of juniper berries.
This breakfast provides a host of nutrients for a hungry brain and body.
Eat a Widely Varied Diet Our ancestors ate what they could find, where and when they found it. Apparently, they ate a healthy diet that caused the brain and body – Read More
Limburger cheese contains the same friendly bacteria that grows between our toes––that is the smell that people, some people, object too.
Cranberries are a Healthy Medicine Cranberries are a Powerhouse of medicine and food value The Indians called cranberries “Bitter Fruit.”–they deserve a better reputation. Cranberries are low in calories. Cranberries will impart an interesting flavor to many dishes. Cranberries improve immune function and may prevent certain types of cancer–including breast cancer. Cranberries fight urinary infections. – Read More
Jo’s “Rock-stompen” Coleslaw Coleslaw can be a powerful dish. Coleslaw is a natural health food–one of the best available. Coleslaw needn’t be a slurry of sweetened cabbage. This can be an interesting dish that is a meal unto itself–a hearty dish that is extremely versatile. Coleslaw can be – Read More