cranberry sauce

Jo’s Old-Fashioned Cranberry Sauce

Jo’s Old-Fashioned Cranberry Sauce

cranberry sauce

A delicious cranberry sauce.

Put these wonderful cranberries into your daily or weekly diet.

Among the benefits of eating raw cranberries:

A powerful sauce that will compliment a good meal

  • This is also a tasty digestive aid.
  • The orange juice will help to keep your bowels moving.
  • Cranberry sauce is a tasty snack. It works well because it has natural sugars and doesn’t produce blood sugar spikes
  • Cranberry sauce travels well for outdoor workers and activities.
  • This is a quick and non-messy recipe.

Sweeten or tone-down the natural tartness of cranberries with an orange or orange juice. This is a good way to also get more citrus acid and, of course, even more, vitamin C into your diet.

Ingredients: One orange and one cup of raw cranberries.


Place one-half cup of frozen or fresh cranberries into a blender.

  • Cut one orange into pieces and add it to the blender.
  • If necessary, add a little–very little– water. We are not making a drink. This is indeed a spoon-food.
  • Run the Blender gently until everything is chopped into the desired sized pieces.

You only need to eat a couple of spoonfuls.

This delightful sauce can be stored in the refrigerator for at least one week.

Use a couple of spoonfuls with any meal.

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