Rate My ArticleKnees Of Steel Can be Yours In a Few Minutes a Day To make your knees strong you must use them. As we go about our daily lives and our everyday movements–we can build strong knees. Just use… Continue Reading →
Rate My ArticleMarch Armies on a Powerful Chili Breakfast A Powerful Chili Breakfast With Sauerkraut, Cheese and Onions Chili will provide nutrients for a day’s work, play or relaxation. Beans are a source of protein, carbohydrates and fiber. A wide… Continue Reading →
Food preservatives are needed to help get fresh produce from around the world to our table, but these can cause us digestive problems–like diarrhea.
Healthy Living Means a Healthy Body and Mind
My wife had a body health scan at the Boardman, Ohio, Wellness Center (local “Y.” It used to be called the YMCA.)
It showed that she has the metabolism of a 60-year old person. That is strange because we have been married for 57-years. I know better than to give her age, but either I married her when she was quite young or … “Jerry best shut up de mout.” I too, want to keep on aging.
Rate My ArticleI eat cranberries a few times each week for maintaining a healthy lifestyle These beautiful berries are an amazing health resource that you can have at your fingertips all the time. You can eat cranberries in salads, in… Continue Reading →
Scurvy, the old–sailors-disease, also known as Beriberi; Rickets-deformed bones, Goiters, Pellagra-referred to as “three D’s”-diarrhea, dermatitis, and dementia, and night vision problems, are all caused by nutrient deficiency.