Beef Bone Broth for Healthy Joints

Trace elements for strong people
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Scurvy, the old–sailors-disease, also known as Beriberi; Rickets-deformed bones, Goiters, Pellagra-referred to as “three D’s”-diarrhea, dermatitis, and dementia, and night vision problems, are all caused by nutrient deficiency.

Nutrient-dense Foods can Prevent Diseases

Healthy foods are cheap
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Long ago, farmers taught me to watch what I feed the horses, cows, pigs and chickens–and watch what comes out the other end. The farmer’s wife told me that people are only animals–they too need good food. We put out mineralized salt-blocks to get trace elements into the cows and horses.Nutrient-dense Foods can Prevent Diseases Nutrient-dense Foods can Prevent Diseases

Momma Jo’s Old Fashion cough syrup

Natures Ingredients
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Commercial Cough Medicine is designed for little children and timid people. Make your own, and make it to your specifications, we need something with more zing. Add extra ginger–if you like.

Strength Training for Health and Happiness

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One of my goals is to coax people into looking after their health and happiness; with this on my mind, I went ahead and made a short video. I have read that older people CAN build muscles—even at 81-years of age.

Be a Relaxed Player in Life-Tension is the Enemy of Energy

Be Nice to Yourself
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Rate My ArticleBe a Relaxed Player in Life Be Nice to Yourself Travel down today’s road with a smile and relaxed mind and body. One of the greatest compliments you can receive is to be told that you are a relaxed player. Happiness, love, joy and a smile, will let the world know you are – Read More

Secondhand Sugar is a Problem for Our Children

secondhand sugar
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Rate My ArticleSecondhand Sugar is a Problem for Our Children The Struggle to Maintain a Healthy Body Begins Before You are Born Our children suffer from too much sugar­­ even, even before they are born. Medications, nicotine, secondhand smoke and sugar all cross the placenta to the unborn child. Secondhand Sugar is Like Secondhand Smoke – Read More

Eating for Health and Happiness

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Rate My ArticleEating for Health and Happiness Improving My Daily Food Intake Healthy living begins with healthy eating; this has worked well for me. Many years ago I decided on the following: Eating for Health and Happiness I will take full responsibility for my health by eating a healthy diet. Each day should see a – Read More

Food preservatives Damage Immune systems

Eat raw food for health
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Food preservatives kill the good guys as well as the bad guys. We can eliminate most of these from our raw foods.